Any suggestions for a good, advanced cardio workout DVD? I really like to break a sweat when I run at school, and usually leave the gym dripping wet. I use to do the TurboJam DVDs in high school, but they seem too easy now, and not enough cardio.

We admit students of any race, ethnic background, gender, or religious beliefs who are willing to support the principles and regulations of the school. Why Choose Palisades Christian Academy. Explore our website to find out all that we offer. Palisades Christian Academy encourages students to seek Christ as their personal Savior.

Spokane, WA, 99205. Please note that product availability and prices may vary based on delivery date and time. When do you want to send.

Lovin Those Lakes Photo Contest 2015. Latest from the 7 Blogs. How do you get to food? Yesterday, my fiancé and I were walking outside River Park Square on our way to lunch after a wedding errand. As we were about to cross Post Street, two strangers . Continue reading this blog post. Enter to win two 3-day passes to Bumbershoot! AMC River Park Square 20. Regal Cinemas Riverstone Stadium 14.

The 2015-16 AAU season is right around the corner and we are excited to begin another year full of bold competition, good sportsmanship and most importantly, fun! Intent to Play forms must be completed and returned by August 17th. Looking for a team? If you are a player who would like to participate but does not have a team to play with, add your name to our Interested Players List! .