Intelligent Approach to Your Training. Whether you are a seasoned competitor or a beginner, the contest prep process can be stressfull for all physique athletes alike. As a coach It is my job to take the guess work out and make it a great experience. The best supplement is proper instruction! IFPA Pro Natural Bodybuilder. How to do HIIT cardio! Chest training and talk! Posing class August 23rd. 2015 OCB Battle For The Belt.

Friday, November 14, 2008. Turkey! Well we made it through a week of rehearsals and shows. And 1 big ass crew dinner! The streets of Istanbul this weekend before heading home. Wednesday, October 29, 2008. And A BIG Bon Jour to my Bon Ami Eric Godon, thanks for waking up the BLOG. Tuesday, July 1, 2008. Well Today is Canada Day. What better day to revive the Team Franklin BLOG. Stay Tuned here for Summer 2008 Fun! Monday, June 2, 2008.

Official blog for paintball sport team, Fraternity from Muar, Johor. Please wait a few minutes and refresh this page. WPPL 1st Leg Field Layout. WPPL 1st Leg Field Layout. The WPPL Secretariat had released the field layout for the 1st Leg of WPPL 2012. It seems the setting is more to a fast game and the field seems quite open.

Bi-weekly personal consultations and regular body-fat analysis. Resistance training programs, cardio training that work in conjunction with nutrition program. Posing coaching and critique, including mandatory and free-style posing. On-stage simulation practice and perfection of presentation. THE BEST OF THE BEST! .